[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.monamie.cz\/13-duvodu-proc-zvolit-kokos\/#Article","mainEntityOfPage":"https:\/\/www.monamie.cz\/13-duvodu-proc-zvolit-kokos\/","headline":"13 d\u016fvod\u016f, pro\u010d zvolit kokos","name":"13 d\u016fvod\u016f, pro\u010d zvolit kokos","description":"Kokos v dne\u0161n\u00ed dob\u011b za\u017e\u00edv\u00e1 opravdu velk\u00fd BOOM! A nen\u00ed se tedy rozhodn\u011b \u010demu divit, o \u010dem\u017e se sami p\u0159esv\u011bd\u010d\u00edte v n\u00e1sleduj\u00edc\u00edch 13 bodech, kter\u00e9 v\u00e1m p\u0159edstav\u00ed hlavn\u00ed v\u00fdhody, je\u017e &hellip; <div class=\"bht1\"><a href=\"https:\/\/www.monamie.cz\/13-duvodu-proc-zvolit-kokos\/\">\u010c\u00edst d\u00e1le<span class=\"screen-reader-text\"> \"13 d\u016fvod\u016f, pro\u010d zvolit kokos\"<\/span><\/a><\/div>","datePublished":"2019-10-07","dateModified":"2024-06-19","author":{"@type":"Person","@id":"https:\/\/www.monamie.cz\/author\/#Person","name":"","url":"https:\/\/www.monamie.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"monamie.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.monamie.cz\/wp-content\/uploads\/img_a373543_w2635_t1585047287.jpg","url":"https:\/\/www.monamie.cz\/wp-content\/uploads\/img_a373543_w2635_t1585047287.jpg","height":0,"width":0},"url":"https:\/\/www.monamie.cz\/13-duvodu-proc-zvolit-kokos\/","about":["N\u00e1kupy"],"wordCount":564,"articleBody":"       Kokos v dne\u0161n\u00ed dob\u011b za\u017e\u00edv\u00e1 opravdu velk\u00fd BOOM! A nen\u00ed se tedy rozhodn\u011b \u010demu divit, o \u010dem\u017e se sami p\u0159esv\u011bd\u010d\u00edte v n\u00e1sleduj\u00edc\u00edch 13 bodech, kter\u00e9 v\u00e1m p\u0159edstav\u00ed hlavn\u00ed v\u00fdhody, je\u017e p\u0159in\u00e1\u0161\u00ed konzumace kokosu a v\u00fdrobk\u016f z n\u011bj.   Kokosov\u00fd o\u0159ech je pln\u00fd zdrav\u00fdch tuk\u016f, kter\u00e9 jsou pro \u010dlov\u011bka a jeho spr\u00e1vn\u00e9 fungov\u00e1n\u00ed neodmysliteln\u00e9. I kdy\u017e se \u010dasto m\u016f\u017eeme setkat s n\u00e1zorem, \u017ee se po kokosu tloustne, nen\u00ed tomu tak. Pr\u00e1v\u011b naopak! S jeho \u00fa\u010dinky, kter\u00e9 zrychluj\u00ed metabolismus v kombinaci s potla\u010den\u00edm chuti na j\u00eddlo a sni\u017eov\u00e1n\u00edm hladiny inzul\u00ednu jsou skv\u011bl\u00e9 pro shazov\u00e1n\u00ed nadbyte\u010dn\u00fdch kil. Kokosov\u00e9 ml\u00e9ko je skv\u011blou alternativou p\u0159i bezlakt\u00f3zov\u00e9m stravov\u00e1n\u00ed. K dost\u00e1n\u00ed je i su\u0161en\u00e9 kokosov\u00e9 ml\u00e9ko od Nakl\u00ed\u010deno, kter\u00e9 v\u00e1m vydr\u017e\u00ed mnohem del\u0161\u00ed dobu. Va\u0161\u00edm j\u00eddl\u016fm nav\u00edc dod\u00e1 skv\u011blou a lahodnou chu\u0165. Napadlo v\u00e1s n\u011bkdy, pro\u010d kokos roste p\u0159ev\u00e1\u017en\u011b v tropech? Nen\u00ed tomu jen tak pro nic za nic. Nejen\u017ee kokosov\u00e1 voda dok\u00e1\u017ee zdej\u0161\u00ed obyvatele v hork\u00fdch dnech skv\u011ble osv\u011b\u017eit, ale nav\u00edc l\u00e1tky v n\u011bm obsa\u017een\u00e9 ochra\u0148uj\u00ed k\u016f\u017ei p\u0159ed slune\u010dn\u00edm z\u00e1\u0159en\u00edm. Kokos v jak\u00e9mkoli pod\u00e1n\u00ed je skv\u011bl\u00fdm dopingem pro mozek a jeho spr\u00e1vn\u00e9 fungov\u00e1n\u00ed. Pravidelnou konzumac\u00ed nav\u00edc p\u0159edch\u00e1z\u00edme Alzheimerov\u011b chorob\u011b. Do sv\u00e9ho dietn\u00edho j\u00eddeln\u00ed\u010dku se nemus\u00edte b\u00e1t za\u0159adit ani zn\u00e1mou kokosovou vodu, kter\u00e1 m\u00e1 velice n\u00edzk\u00fd obsah kalori\u00ed, a nav\u00edc d\u00edky n\u00ed m\u016f\u017eete pozorovat zlep\u0161en\u00ed kvality pleti, vlas\u016f i neht\u016f. Sbohem budete moci d\u00e1t i lup\u016fm. Zanev\u0159\u00edt by na n\u011bj nem\u011bli ani sportovci a osoby trp\u00edc\u00ed svalov\u00fdmi k\u0159e\u010demi, kter\u00e9 d\u00edky obsahu ho\u0159\u010d\u00edku lehce za\u017eene. Kokosov\u00fd olej nemus\u00edte pou\u017e\u00edt pouze ke konzumaci. Skv\u011bl\u00fdm pomocn\u00edkem je tak\u00e9 p\u0159i p\u00e9\u010di o zuby. Nejen\u017ee napom\u00e1h\u00e1 obnovovat po\u0161kozenou zubn\u00ed sklovinu, ale tak\u00e9 p\u016fsob\u00ed jako p\u0159\u00edrodn\u00ed b\u011bl\u00edc\u00ed zubn\u00ed pasta. Velice d\u016fle\u017eit\u00fd je tak\u00e9 pro sv\u016fj obsah vl\u00e1kniny, je\u017e za\u017eene nep\u0159\u00edjemn\u00e9 za\u017e\u00edvac\u00ed pot\u00ed\u017ee, pr\u016fjem ale tak\u00e9 p\u016fsob\u00ed jako prevence p\u0159ed vznikem hemeroid\u016f. M\u00e1lo zn\u00e1m\u00fdm faktem tak\u00e9 je, \u017ee z\u00e1sluhou aminokyseliny threoninu zm\u00edr\u0148uje bolesti kloub\u016f, proto\u017ee napom\u00e1h\u00e1 vytv\u00e1\u0159et chyb\u011bj\u00edc\u00ed kolagen. B\u00e1t se nemus\u00edte ani z\u00e1n\u011btu kloub\u016f. P\u0159id\u00e1v\u00e1n\u00edm kokosov\u00e9ho oleje (v p\u0159im\u011b\u0159en\u00e9m mno\u017estv\u00ed) do va\u0161ich j\u00eddel tak\u00e9 m\u016f\u017eete p\u0159edch\u00e1zet \u010dast\u00e9mu nachlazen\u00ed a nemocem, proto\u017ee skv\u011ble zacel\u00ed d\u00edry ve va\u0161em imunitn\u00edm syst\u00e9mu. Zaj\u00edmavou informac\u00ed, kterou se zab\u00fdvaj\u00ed v\u011bdeck\u00e9 studie je i to, \u017ee p\u016fsob\u00ed preventivn\u011b p\u0159ed vznikem rakoviny. Hlavn\u011b tedy p\u0159ed rakovinou st\u0159ev, prsu a prostaty. Kr\u00e9my a kosmetick\u00e9 v\u00fdrobky s obsahem tohoto o\u0159\u00ed\u0161ku p\u016fsob\u00ed doslova jako s\u00e9rum ml\u00e1d\u00ed. Ple\u0165 se vyhlazuje, miz\u00ed vr\u00e1sky a z\u00edsk\u00e1v\u00e1 zp\u011bt mladistvou hydrataci.                                                                                                                                                                                                                                                                                                                                                                                           3.7\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"13 d\u016fvod\u016f, pro\u010d zvolit kokos","item":"https:\/\/www.monamie.cz\/13-duvodu-proc-zvolit-kokos\/#breadcrumbitem"}]}]