[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.monamie.cz\/masaze-aneb-jak-ulevit-telu-a-mysli\/#Article","mainEntityOfPage":"https:\/\/www.monamie.cz\/masaze-aneb-jak-ulevit-telu-a-mysli\/","headline":"Mas\u00e1\u017ee, aneb jak ulevit t\u011blu a mysli","name":"Mas\u00e1\u017ee, aneb jak ulevit t\u011blu a mysli","description":"Mo\u017en\u00e1 si zrovna \u0159\u00edk\u00e1te, \u017ee mas\u00e1\u017ee jsou pro v\u00e1s zbyte\u010dn\u00fd luxus, za kter\u00fd je zbyte\u010dn\u00e9 utr\u00e1cet pen\u00edze. Pravdou je, \u017ee mas\u00e9rsk\u00e9 slu\u017eby vyu\u017e\u00edvaj\u00ed p\u0159edev\u0161\u00edm sportovci, nebo lid\u00e9 s v\u011bt\u0161\u00edmi probl\u00e9my &hellip; <div class=\"bht1\"><a href=\"https:\/\/www.monamie.cz\/masaze-aneb-jak-ulevit-telu-a-mysli\/\">\u010c\u00edst d\u00e1le<span class=\"screen-reader-text\"> \"Mas\u00e1\u017ee, aneb jak ulevit t\u011blu a mysli\"<\/span><\/a><\/div>","datePublished":"2019-06-12","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.monamie.cz\/author\/#Person","name":"","url":"https:\/\/www.monamie.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"monamie.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.monamie.cz\/wp-content\/uploads\/img_a348848_w2635_t1563690900.jpg","url":"https:\/\/www.monamie.cz\/wp-content\/uploads\/img_a348848_w2635_t1563690900.jpg","height":0,"width":0},"url":"https:\/\/www.monamie.cz\/masaze-aneb-jak-ulevit-telu-a-mysli\/","about":["Slu\u017eby"],"wordCount":480,"articleBody":"Mo\u017en\u00e1 si zrovna \u0159\u00edk\u00e1te, \u017ee mas\u00e1\u017ee jsou pro v\u00e1s zbyte\u010dn\u00fd luxus, za kter\u00fd je zbyte\u010dn\u00e9 utr\u00e1cet pen\u00edze. Pravdou je, \u017ee mas\u00e9rsk\u00e9 slu\u017eby vyu\u017e\u00edvaj\u00ed p\u0159edev\u0161\u00edm sportovci, nebo lid\u00e9 s v\u011bt\u0161\u00edmi probl\u00e9my pohybov\u00e9ho apar\u00e1tu. Alespo\u0148 jednou nebo dvakr\u00e1t za \u017eivot by si m\u011bl ka\u017ed\u00fd doj\u00edt pr\u00e1v\u011b k mas\u00e9rovi. Pro\u010d? Na\u0161e t\u011blo se po t\u011bch letech nep\u0159etr\u017eit\u00e9ho fungov\u00e1n\u00ed k\u0159iv\u00ed. I kdy\u017e to na prvn\u00ed pohled nen\u00ed z\u0159ejm\u00e9, nebo v\u00e1s \u017e\u00e1dn\u00e9 bolesti neprov\u00e1z\u00ed, je tomu tak. T\u00e9m\u011b\u0159 ka\u017ed\u00fd z n\u00e1s m\u00e1 nap\u0159\u00edklad jednu nohu o kous\u00ed\u010dek del\u0161\u00ed ne\u017e druhou. Je to pr\u00e1v\u011b kv\u016fli tomu, \u017ee my sami se nedok\u00e1\u017eeme spr\u00e1vn\u011b prot\u00e1hnout. Dokonce ani lid\u00e9, kte\u0159\u00ed d\u011blaj\u00ed j\u00f3gu nebo podobn\u00e9 t\u011blesn\u00e9 cviky se spr\u00e1vn\u011b prot\u00e1hnout nedok\u00e1\u017e\u00ed.T\u011blo a mysl za jedno?T\u011blo a mysl jsou neodmysliteln\u011b propojen\u00e9. Nedok\u00e1\u017eeme si p\u0159edstavit jedno bez druh\u00e9ho. Kdy\u017e n\u00e1s n\u011bco bol\u00ed, ovlivn\u00ed to na\u0161i psychiku, n\u00e1ladu a interakce s ostatn\u00edmi. Plat\u00ed to v\u0161ak i naopak. Kdy\u017e jsme ve stresu, m\u016f\u017ee n\u00e1m b\u00fdt zle od \u017ealudku, nem\u00e1me chu\u0165 k j\u00eddlu, m\u011bn\u00ed se n\u00e1m v\u00e1ha a podobn\u011b. Je tedy t\u0159eba m\u00edt t\u011blo i mysl vyv\u00e1\u017eenou. Mas\u00e1\u017ee nejen ulev\u00ed t\u011blu, ale budete si i vy psychicky c\u00edtit voln\u011bji.Mas\u00e9\u0159i v\u00e1m mohou pomoci jak s probl\u00e9my se svaly, tak se srovn\u00e1n\u00edm a prota\u017een\u00edm cel\u00e9ho t\u011bla. T\u00edm se zab\u00fdvaj\u00ed i fyzioterapeuti. Tam ale chod\u00ed lid\u00e9, kte\u0159\u00ed probl\u00e9my s t\u011blem ji\u017e maj\u00ed. Nen\u00ed tak\u00e9 od v\u011bci nav\u0161t\u00edvit n\u011bjak\u00e9 l\u00e1zn\u011b, kde mimo t\u011blesn\u00e9ho pohodl\u00ed dostanete i zaslou\u017een\u00fd odpo\u010dinek a k tomu m\u00e1te skv\u011bl\u00fd z\u00e1\u017eitek.Jak vybrat mas\u00e9ra?Kdy\u017e u\u017e se rozhodnete, \u017ee si chcete ud\u011blat lep\u0161\u00ed den n\u011bjakou tou mas\u00e1\u017e\u00ed. Jak z d\u016fvodu n\u011bjak\u00e9 bolesti, nebo jen tak, abyste bolesti p\u0159ede\u0161li, bude v\u00e1s zaj\u00edmat jak a kde si vybrat mas\u00e9ra. Existuj\u00ed sportovn\u00ed resorty, kde je mnoho mas\u00e9r\u016f na v\u00fdb\u011br a za ur\u010ditou \u010d\u00e1stku v\u00e1m mohou mas\u00e1\u017ee ud\u011blat. Na trhu jsou ale tak\u00e9 \u017eivnostn\u00edci, kte\u0159\u00ed jsou vy\u0161kolen\u00ed v oblasti mas\u00e9rstv\u00ed, a dokonce mohou p\u0159ijet a\u017e do pohodl\u00ed va\u0161eho domova. Nab\u00eddka je tedy \u0161irok\u00e1 a je jen na v\u00e1s, jak a kde si vyberete. Ka\u017edop\u00e1dn\u011b pamatujte, \u017ee je t\u0159eba o sv\u00e9 t\u011blo db\u00e1t, a ne si na n\u011bj vzpomenout a\u017e teprve kdy\u017e je zle.                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Mas\u00e1\u017ee, aneb jak ulevit t\u011blu a mysli","item":"https:\/\/www.monamie.cz\/masaze-aneb-jak-ulevit-telu-a-mysli\/#breadcrumbitem"}]}]